Winter Skincare

Winter Skincare   Hi lovely people, Generally, during winter we tend to spend more time indoors with fires or heaters on. Add in the cold, outside air and the result is dry and damaged skin. Harsh winter weather strips the skin of its natural oils leading to...

The Skin and Vitamin D

The Skin And Vitamin D Hi lovely people, Did you know that our bodies acquire Vitamin D primarily from sunlight? Our skin produces much higher doses of Vitamin D from sunlight than we can get from oral supplementation or diet. Our skin is responsible for producing and...

Apple & Cinnamon Overnight Oats

 Apple & Cinnamon Overnight Oats Hi lovely people It’s the beginning of the year and back-to-school craziness. If your house is anything like mine, it’s a big push to get everyone out the door in the morning. This is one of my all-time favourite...

What Is Skin Rewilding and Do I Need It?

What Is Skin Rewilding and Do I Need It?   Skin Rewilding is the science of returning the skin to its balanced, wild state through green chemistry and biotechnology.  A healthy skin microbiome is essential for keeping the skin looking younger for longer. For...

What Is Skin Minimalism?

What Is Skin Minimalism?   Skin minimalism has emerged as a refreshing alternative in a world where skincare routines can be very elaborate and time-consuming. Given our negative environmental impact on our beautiful earth, it is time to become mindful of what we...

Making The Switch To Organic Skincare

Making The Switch To Organic Skincare   I am super passionate about using organic skincare. In my clinic, I have decided to offer Esse Probiotic Skincare, so most of the information I provide will pertain to Esse. However, the same principles apply to other...

Why Is Eco-Friendly Skincare Better For You

Why Is Eco-Friendly Skincare Better For You?   Hi lovely people Eco-friendly skincare refers to skincare products that are made from sustainably sourced ingredients which do not harm our skin or the environment. The perfect combination of ingredients provides all...

Why I Love Organic Skincare

Why I Love Organic Skincare   Hi lovely people! I haven’t always used organic skincare.  When I started in the industry 20 years ago, organic skincare was only in its infancy.  We didn’t learn anything about it while studying, and it wasn’t commonly used in...